top of page
SERVICES & RATES
INDIVIDUAL SESSIONS
Personal training sessions provide a tailored, one-on-one approach to maximize your workout, offering more focused attention than a large group setting. Designed for all levels, these sessions address individual body needs, goals, and imbalances. Specialized personal training is also available for athletes or those transitioning out of physical therapy. Our sessions are beneficial for men, women, and youth (ages 13+), ensuring personalized care and results.
PILATES
The Pilates method consists of a sequence of carefully designed, two-dimensional movements, with over 500 exercises that utilize specialized equipment. At Planck Studios, we offer a range of Pilates equipment, including the Reformer, Wunda Chair, High Chair, Baby Arm Chair, Ped-o-Pull, Foot Corrector, Toe Corrector, Mat, Cadillac, Spine Corrector, and various props. These tools enhance your connection to the exercises and promote optimal body alignment. Pilates focuses on centering, concentration, and control, helping clients achieve improved flexibility, strength, balance, and stability.
PRIVATES PILATES RATES
PRIVATE - $95
​
4X PACKAGE - $360
​
8X PACKAGE - $700
GYROTONIC®
The GYROTONIC® METHOD is a three-dimensional, circular movement system that enhances spinal flexibility and strengthens core muscles from the inside out. By focusing on fluid movements connected to the body’s energy centers, this system reshapes the entire body. At Planck Studios, we use specialized, handcrafted GYROTONIC® equipment, including the GYROTONIC® Pulley Tower, GYROTONIC® Jumping Stretching Board, and various accessories. In addition to increased strength and flexibility, clients also experience improved coordination and neuromuscular control.
PRIVATE GYROTONIC® RATES
PRIVATE - $95
​
4X PACKAGE - $360
​
8X PACKAGE - $700
"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body."
​
Joseph Pilates
bottom of page